Behavioral & Self-Regulation Challenges

A woman sitting on a gray couch holding a young boy on her lap, both facing to the right, with the woman adjusting the boy's shirt or collar.

When a child’s emotions or behaviors start to feel “too big,” it’s often a sign they’re struggling to regulate what’s happening inside their body and brain. We help children develop the tools to manage those big feelings, transitions, and daily routines with confidence.

Two women are playful fighting with pillows on a bed in a bright, modern living room.

Challenging behaviors—meltdowns, avoidance, outbursts, or shutting down—are often a child’s way of communicating overwhelm, not defiance.

Difficulties with self-regulation can stem from challenges in sensory processing, emotional awareness, communication, or executive functioning. When those systems aren’t balanced, it can make even everyday tasks—like dressing, schoolwork, or mealtimes—feel like too much.

At The Therapy Collaborative, we look beyond behavior to understand why it’s happening and teach children how to identify, manage, and express what they’re feeling.

Our goal is to help children recognize what their body is telling them, understand their triggers, and develop strategies to feel calm, focused, and in control.

Occupational Therapy may focus on:

  • Sensory processing and emotional regulation

  • Building body awareness and interoception (“how does my body feel?”)

  • Developing calming and alerting strategies that work for each child

  • Creating routines and environmental supports that promote regulation

  • Strengthening flexibility, problem-solving, and transitions

Speech Therapy may focus on:

  • Expressing emotions and needs with words

  • Understanding social cues and communication during stress

  • Building confidence and clarity in communication

  • Reducing frustration-based behaviors related to communication breakdowns

A young boy with closed eyes blowing bubbles outdoors on a grassy area with blurred green foliage in the background.

Signs a Child May Be Struggling with Regulation

You may notice that your child:

  • Has frequent meltdowns or emotional outbursts

  • Becomes overwhelmed in noisy, busy, or unpredictable environments

  • Has difficulty following directions or switching activities

  • Withdraws or “shuts down” when upset

  • Struggles with sleep, attention, or transitions

  • Reacts strongly to sensations like clothing, sounds, or textures

We focus on helping children understand what’s happening in their body and brain—and build strategies that make them feel safe and successful in all environments.

By combining sensory-based therapy, emotional coaching, and communication support, we help children learn to regulate from the inside out—not just “behave better.”

Parenting a child who struggles with regulation can feel exhausting and confusing. We work closely with families to share practical, real-world tools that make home life calmer and more predictable—while also empowering parents to respond with confidence and understanding.

Every behavior is communication. Let’s help your child find calm, confidence, and connection again.

Book an Evaluation